I've written a couple of times before about the benefits of omega-3-fatty-acids as an anti-inflammatory supplement.

Northern California has some dreadful air quality this week, due to the many lightning-caused fires, and that's made me look again at O3FA and air pollution.

Increased pollution causes increases in illness, hospitalization, and ( Read more... )

As the example of  benfotiamine for diabetes, (or for pre-diabetes) shows, there are supplements and then there are medical supplements- supplements for which we know both what it does and why it works, from multiple corroborated peer reviewed studies.

Earlier this week I heard the results of a just-accepted-for-publication research project on fish ( Read more... )

(When in college I worked on studies of air pollution and air pollution epidemiology.  That's one reason why I like this study.)

Pollution--> inflammation--> excess clotting
A study announced today gives one answer to a big question- why do increases in PM10 air pollution (10 microns or less) cause increased mortality?  That it happens is well known ( Read more... )